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We are in the process of upgrading this site
in the meantime you can find Nia classes in the UK
and Body & Life Nia Technique courses sourced from the UK - in our worldwide finder.
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UPCOMING EVENT - SATURDAY 25TH OCTOBER LONDON
Join international Nia Trainer Laurie Bass to embody,
learn and play with the choreography, movement artistry and creativity of Nia’s newest routine, GRACE.
🌿 Who Should Attend?
✅ If you’re curious about adding to or beginning a career in movement, dance, or wellbeing.
✅ Fitness professionals seeking a more mindful, holistic approach.
✅ People wanting to teach with body, mind, and spirit integration.
✅ Aspiring & current Nia teachers & keen class members wanting more Grounding, Relaxation, Awareness, Centreing, and Energised movement and a deep immersion in this new body of work - Grace.
✨ Event Details
📅 Saturday 25 October 2025
🕓 10:00am – 5:30pm
📍 The Fitness Factory, 407 Hornsey Rd, London N19 4DX
Free parking in nearby streets or studio car park on Saturdays! Tube or bus close by.
CLICK HERE TO FIND OUT MORE


Would you like to take your Nia to a new level or are you just interested in a course to persue your movement potential, self-healing and living fully? Or are you curious
about training as a Nia Teacher to offer movement, wellbeing through dance or mindful fitness to make a difference to lives.
Next UK-centred retreat/training*
All foundation training courses (worldwide) *
TEACH Nia ...
Discovery Sessions - Become a Wellbeing Through Movement Instructor
Information on our worldwide site
Next UK-centred foundation training to teach Nia
Other follow-on courses
We hope to return soon with an inspiring new site to increase and enliven our joy of doing Nia in the UK.



