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Teach Nia
Training dates this year in the UK
Looking for Nia training courses somewhere else in the world? The Nia Education Faculty travels the world but this website only shares information about Nia in the UK. For the most current information, worldwide training details, core policies and worldwide updates, visit nianow.com/trainings.
Teach Nia
all about Training in the UKClick arrow to find out more about each course below.
Or scroll down to explore what our Nia education is all about, who its for and so much more....
Training dates this year in the UK:
Move with Joy.
Change Lives.
Pictures from Nia classes in the UK
Move with Joy.
Change Lives.
Pictures from Nia classes in the UK
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Could Teaching Nia
be for you?
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Could this be for you?
Training here in the
UK to teach Nia
Nia training is foundational - explore body-centred practices, somatics and self-healing.
We train you from scratch
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'Nia training is foundational - explore body centred practices, somatics and self-healing.
Section 4 - What makes Nia training different
We have a Unique Training Path
We train you from scratch in a deep and nourishing foundation training including...
how you look after yourself
moving with more awareness and joy
tools for self discovery, creativity + healing
Be part of a worldwide community
A training path unlike any other.
Nia offers its own teacher training programme — a path outside the mainstream exercise-to-music approach that blends dance, mindfulness and fitness into an embodied practice.
Nia 'White Belt' ~ Art of Sensation.
It offers a personal Nia practice and certification.
Instead of a cookie-cutter, purely physical focus, Nia training integrates body, mind and spirit—cultivating mindful movement, self-awareness and joy, not just choreography.
We have a Unique Training Path
We train you from scratch in a deep and nourishing foundation training including...
how you look after yourself
moving with more awareness and joy
tools for self discovery, creativity + healing
Be part of a worldwide community
A training path unlike any other.
Nia offers its own teacher training programme — a path outside the mainstream exercise-to-music approach that blends dance, mindfulness and fitness into an embodied practice.
Nia 'White Belt' ~ Art of Sensation.
It offers a personal Nia practice and certification.
Instead of a cookie-cutter, purely physical focus, Nia training integrates body, mind and spirit—cultivating mindful movement, self-awareness and joy, not just choreography.
Section 5 - Training begins with you
Step beyond fitness and yoga into Nia.
If traditional fitness feels too hard-edged and yoga too still ...
Nia offers a practice that is heartful, lively, expressive and grounded in music.
Step beyond fitness and yoga into Nia.
If traditional fitness feels too hard-edged and yoga too still ...
Nia offers a practice that is heartful, lively, expressive and grounded in music.
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Nia Training begins with you
Nia Teachers are trained to heal themselves and move themselves from the inside out - and THEN we share with students in class....
Nia blends dance, mindfulness, and fitness
into a technique that begins with self-care and awareness, and leads to authentic, embodied teaching
Nia Training begins with you
Nia Teachers are trained to heal themselves and move themselves from the inside out - and THEN we share with students in class....
Nia blends dance, mindfulness, and fitness
into a technique that begins with self-care and awareness, and leads to authentic, embodied teaching
Unlike formats which are purely about fitness: Nia’s teaching model is holistic, mindful, and experiential. Teachers first practice self-care and awareness before guiding others, going beyond choreography or repetitive steps.
The Nia library of routines (music tracks, moves and class focus topics) which include guidance that circles back to your foundation training then becomes your pathway into teaching along with mentorship & our 'step into teaching' SHARE follow-on program, included with the course.
Certifying in Nia firstly gives you tools for your OWN health and wellbeing .....and also give you a platform where you can share classes, or retreats for a wide variety of needs and settings.
Nia Training is a supported pathway
Unlike formats which are purely about fitness: Nia’s teaching model is holistic, mindful, and experiential. Teachers first practice self-care and awareness before guiding others, going beyond choreography or repetitive steps.
Teachers access a Nia library of "routines" — a routine includes a set of music tracks, moves, somatic insights, class focus topics and also guidance that circles back to your foundation training.
Routines then becomes your pathway into teaching along with our core curriculum teacher-only website, mentorship & our 'step into teaching' SHARE follow-on program, included with the course.
A quick note for Yoga or Pilates Teachers....
A quick note for Yoga or Pilates Teachers....
A quick note for Yoga or Pilates Teachers....
Section 6 - What you explore in the Training - Phase 2 or never
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• Nia is a fusion of fitness, dance, wellbeing and awareness practices.
* joyful * body-centred * martial arts * healing * empowering
We do get sweaty - but we don't beat our bodies up!
For some Nia becomes more than a class
- it is a practice for life.
Section 7 - Real People who train in Nia - Real People. Real Routes in.
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What a Nia Class Feels Like
Move to inspiring music, with simple yet absorbing movement — a class where everyone can move in their own way, whatever their age or fitness level.
• Nia is a fusion of fitness, simple dance, wellbeing and awareness practices.
* joyful * barefoot * healing * empowering
* simple dance * martial arts * body-centred techniques
We do get sweaty - but we don't beat our bodies up!
PICTURES FROM UK Nia Classes
A different approach to fitness and wellbeing
Nia - through movement we find health
F A Q
Ready to Explore Nia Training in the UK?
If you'd like to explore whether Nia training is right for you, start with the UK dates or ask a question.
We also have a selection of scheduled discovery classes for you - these are regular Nia classes - zoom and in studios - where you join the teacher's regular students to experience a Nia class, and then stay on after to talk with the teacher or teacher/trainer about Nia training and all things Nia. (HINT: that could take a while! 😂)
They are just the cost of a standard class but the teacher or trainer has reserved the time to speak to you after. It's a great way to assess if Nia is for you and have a lovely movement treat into the bargain!
• Nia is a fusion of fitness, simple dance, wellbeing and awareness practices.
Barefoot is best but not essential and all ages and abililites teach and take part in Nia.
We have a hugh demand for our classes now as mindfulness becomes more mainstream.
We need more teachers in all areas.
Get in touch - start being part of our 'towards training' Whatsapp group and begin your route to investing in your health & wellbeing and changing lives.
Ready to Explore Nia Training in the UK?
If you'd like to explore whether Nia training is right for you, start with the UK dates, come to a discovery class, or ask a question.
Our discovery classes are regular Nia classes on Zoom or in-person. You join the class, then stay on afterwards for an informal conversation with the teacher or trainer about training and next steps.
They cost the same as a standard class, with extra time set aside for your questions. Barefoot is best but not essential, and people of all ages and abilities take part in — and teach — Nia.
Ready to Explore Nia Training in the UK?
If you'd like to explore whether Nia training is right for you, start with the UK Training Dates, come to a discovery class, or ask us a question.